旅行。人蔘。噗噗噗

有一陣子什麼都要紅豆一下

搞到變成有一陣子很怕紅豆

想到紅豆就有反胃感

現在稍稍恢復對紅豆的好感

所以又煮了鍋紅豆紫米湯

可以單喝也可以加牛奶

那個ㄟ

旁邊有看到那些渣渣其實是被鑄鐵鍋煮沸後的傑作

不是我髒髒沒洗鍋子嘿唷

啊我也沒有假掰去把畫面美化超真實的有沒有

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備料

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紅豆2米杯

紫米隨意

冰糖隨意

ㄟ那個

包裝都皺皺是因為我本來沒有打算寫網誌

所以就給他密封夾丟冰箱

所以，那些是密封夾的傑作傑作

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工具

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電鍋：用了N年想換又捨不得換的大同電鍋

鑄鐵鍋

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步驟

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清洗

紅豆+紫米洗淨

注意：加一些洗潔精(食品級的更好)用流動的水洗好一陣子

浸泡

水量：食用水高過紅豆與紫米約2公分

(不要放生水畢竟是要吃不是洗淨)

方式：上保鮮膜放入冷藏1天

目的：讓紅豆紫米軟軟好熟

電鍋

內鍋水：高過紅豆與紫米

外鍋水：3杯

鑄鐵鍋

將電鍋煮過的紅豆與紫米放入鑄鐵鍋

火候：中間小火

時間：2小時

注意：每10分鐘攪拌1次

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保存

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放涼

分裝

入冷凍庫

通常我會配牛奶加熱用攪拌棒變成紅豆紫米鮮奶

如果不夠味，就再加些蜂蜜嚕